Thank you for visiting my website.
This is your very first step to making BIG changes!
Personal Trainer, Founder
Hi, my name is Anne-Marie and I am a certified Personal Trainer with the National Strength and Conditioning Association (NSCA). I live in Aurora Ontario with my husband and two young daughters, who are my true inspirations for wanting to live my healthiest and best life.
I am also a certified Nutrition Coach with Precision Nutrition, a Pre-& Postnatal Coaching Specialist, and a Crossfit Level 1 instructor.
Fitness is not just a passion of mine; it’s a lifestyle. With my background in various areas of interest – cardiovascular training, weightlifting, Olympic lifting, bodybuilding and functional fitness, I am able to work with clients from all walks of life.
Whether it’s strength, weight loss, safely exercising during your pregnancy and post, core rehabilitation, or simply looking to improve overall health I can help you achieve all of your goals.
You can do amazing things, and I want to be the one to help you achieve them!
What Clients Are Saying
I’ve had the pleasure of training with Anne-Marie both in a one-on-one environment and in a class setting. She is a fantastic coach. Her passion and experience really shine through. As a personal trainer, she really goes above and beyond to work with you to help modify and customize workouts to your goals and strengths while being mindful of any limitations you might have. As for her classes, they are just the right amount of challenging and fun. I really look forward to her classes AND I end up getting a fantastic work out as well.